My Journey So Far
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A Master's degree in Psychology
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Diploma in Relationship Counselling
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Certified Children and Adolescents Counsellor
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Member of Counsellors Council of India
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Diploma in Hypnotherapy
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Practitioner Certification in Emotional Freedom Technique and Thought Field Therapy
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Certified Cognitive Behavioural Therapist
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Certificate in Managing ADHD, Autism, Learning Disabilities-Colorado System
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Certificate in The Science of Well-Being for Teens-Yale University
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Certificate in ADHD:Everyday Strategies for Elementary Students-Yale University
I provide mental health assistance to individuals and families with a safe, warm, and accepting environment to express themselves. This helps to enable harmony, happiness and vitality, perceive negative thoughts, regulate emotions, increase self- awareness, boost self-esteem, repair and strengthen relationships, and develop effective coping strategies in them. I have also lent support to those who struggled with disrupted mental health post COVID-19. Through my social media pages @_journeywithin_bymansi/Journey Within by Mansi, I try to spread awareness towards mental health and how it affects individuals and their relationship with their loved ones.
In my sessions I use multiple approaches such as cognitive behavioural therapy, emotion-focused therapy, positive psychology techniques, hypnotherapy, emotional freedom technique (psychological acupressure/tapping) and much more. I have a working experience with a diverse clientele. I've spent a great deal of time interacting with people of various cultures. I am also LGBTQ+ friendly. My clients come from a full spectrum of socio-economic statuses and belief systems.
Seeking help for mental health requires a lot of courage. It is not only for major mental health issues but also helps in deeper understanding of oneself and can be your path towards self-discovery. It is a great way to show self love and self care.
You have already taken a huge step, if you have come this far and found me for support and care. So, what’s stopping you? Book a session now to regain focus, and take control of your precious life. You, like the rest of us, are worth investing in!
I assure to do my best to help you achieve a happy, satisfied and meaningful life.
Remember, There’s Hope and You’re Not Alone!